Archive for August 26th, 2006

In the age old battle of Tea vs Water, Tea might have just made a knockout punch, recent study results indicate that tea is better for overall health than water. Tea does not dehydrate like you may have been told. Three or more cups of tea a day will help the onset of heart disease and cancer. Also, it can strengthen your bones and protect your teeth from decay.

Basically, water rehydrates you, but tea provides rehydration and antioxidants.

Now I don’t feel so bad about drinking multiple cups of tea every day.

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